Self-Care

It’s quite possible that you may find it somewhat overwhelming when you receive a report for the first time. We want you to know you are not alone and consultation support is just a phone call away.

The content and videos in these modules may be disturbing. If you feel traumatized, stressed, or upset, please take care of yourself and do what you need to do reduce your stress and to feel safe.

We encourage you to seek support from your Practice Lead, Team Leader, or Clinical Coordinator. There is also more formal support from the Employee Wellness services.

Module 11 (Vicarious Trauma & Compassion Fatigue) is an important in-person session to assist Designated Responders with strategies of dealing with feelings and stresses related to repeated exposure to abuse situations.  Check with your Health Authority to see when it may be offered.